5 Lifestyle Habits For Sustained Health

By Mark Sunshine | June 28, 2021 |

Healthy eating, exercising, weight and blood pressure control

Head To The Fountain Of Youth Everyone wants to live a long and healthy life. According to Harvard researchers, we don’t have to go to St. Augustine to sip at the Fountain of Youth. All we have to do is be careful about five lifestyle habits. Then, you can most likely extend your life for 10 years…