20% of Unexplained Sudden Cardiac Deaths Maybe From Bad Genes.

By Mark Sunshine | October 25, 2021 |

Female research team studying DNA mutations. Computer screens with DNA helix in foreground

It appears that approximately 20% of unexplained sudden cardiac deaths actually have a straightforward explanation – bad genes. You can read more about the findings of a University of Maryland Medical School researcher by clicking here and here. But, how do you find out if you have bad genes before becoming a statistic? This Topic Is…

5 Lifestyle Habits For Sustained Health

By Mark Sunshine | June 28, 2021 |

Healthy eating, exercising, weight and blood pressure control

Head To The Fountain Of Youth Everyone wants to live a long and healthy life. According to Harvard researchers, we don’t have to go to St. Augustine to sip at the Fountain of Youth. All we have to do is be careful about five lifestyle habits. Then, you can most likely extend your life for 10…

Good News For Starbucks and Dunkin Donuts….

By SunshineK12Smith | June 14, 2021 |

I am a coffee drinker. I don’t like my coffee straight, and I don’t care if it is gourmet coffee. I want milk and sugar in it, and I love the different flavors of coffee that I can brew in my Keurig coffee maker. There is a potential health reason to drink coffee (other than not…