5 Lifestyle Habits For Sustained Health

By Mark Sunshine | June 28, 2021 |

Healthy eating, exercising, weight and blood pressure control

Head To The Fountain Of Youth Everyone wants to live a long and healthy life. According to Harvard researchers, we don’t have to go to St. Augustine to sip at the Fountain of Youth. All we have to do is be careful about five lifestyle habits. Then, you can most likely extend your life for 10 years…

Good News For Starbucks and Dunkin Donuts….

By SunshineK12Smith | June 14, 2021 |

I am a coffee drinker. I don’t like my coffee straight, and I don’t care if it is gourmet coffee. I want milk and sugar in it, and I love the different flavors of coffee that I can brew in my Keurig coffee maker. There is a potential health reason to drink coffee (other than not…