5 Lifestyle Habits For Sustained Health

Healthy eating, exercising, weight and blood pressure control

Head To The Fountain Of Youth Everyone wants to live a long and healthy life.¬†¬†According to Harvard researchers, we don’t have to go to St. Augustine to sip at the Fountain of Youth.¬† All we have to do is be careful about five lifestyle habits. Then, you can most likely extend your life for 10 years…

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Good News For Starbucks and Dunkin Donuts….

Aerial view of various coffee

I am a coffee drinker.    I don’t like my coffee straight, and I don’t care if it is gourmet coffee.  I want milk and sugar in it, and I love the different flavors of coffee that I can brew in my Keurig coffee maker. There is a potential health reason to drink coffee (other than not…

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