5 Lifestyle Habits For Sustained Health

Healthy eating, exercising, weight and blood pressure control

Head To The Fountain Of Youth Everyone wants to live a long and healthy life.  According to Harvard researchers, we don’t have to go to St. Augustine to sip at the Fountain of Youth.  All we have to do is be careful about five lifestyle habits. Then, you can most likely extend your life for 10 years…

Read More

Don’t Make This Common Mistake and Risk Future Coverage

Medicare is one of the most important government benefits for seniors.   But the Medicare program is complicated, and there are important decisions that every Baby Boomer needs to make.  And, the wrong decision may create irreversible harm later in life.   The reason seniors need to make decisions is that Medicare does not pay all medical expenses.  Without supplemental…

Read More

Change Your Passwords Often

Closeup of a "Reset Password" web button with a mouse arrow on a computer screen.

Cyber thieves are targeting consumer passwords and accounts.   Earlier this month approximately 8.4 billion consumer and small business passwords were stolen and published online. This means essentially all consumer and small business passwords in the entire world are potentially compromised.  The news of this password breach is a little worse than it appears on its face.  This…

Read More

Don’t Eat Cicadas if Allergic to Shellfish

Closeup image of a cicada on leaves. Cicadas will spend up to 17 years underground as larvae before hatching. They are known as one of the loudest insects.

Sometimes life is stranger than fiction.   A few days ago, the FDA felt the need to warn people with shellfish allergies not to eat cicadas.   I have a simpler suggestion – DON’T EAT CICADAS EVER!!! According To The New York Times… The advice from the Food and Drug Administration comes as the current group of cicadas, known as Brood…

Read More

The Ancient Teaching of a Roman Emperor Can Help Now

Emperor Marcus Aurelius

The Ancient Teaching of a Roman Emperor Can Help Now. There are no two ways about it…the combination of the COVID-19 pandemic and current political unrest has affected us all, regardless of religion, political party, or financial means.   While it feels like these times are unique, that isn’t true.  In many ways, we are reliving a…

Read More

The Daily Diary of Dogs and Cats

happy mixed breed dog portrait with a kitten on his head

Are these the best of times or the worst of times? Do the simple things in life lift your spirits or are you struggling against the yoke of pandemic isolation and social uncertainty?   I believe it’s all attitude and perception. Please read to the end!! You Will Laugh Out Loud I guarantee that you…

Read More

How Much Do You Love Your Beloved Pet?

Beautiful red british shorthair cat and adorable pug with their owner. Portrait of beloved pets at home.

How Much Do You Love Your Beloved Pet? How much do you love your beloved pet? Our pets are valued and loved members of our households. We can’t imagine living without our furry friends.     But what about eternity?  Can we enter eternal life with our pets (or at least their cremains)?     At Sunshine Cremation,…

Read More